- Minimum Age: 10
- Academic Sessions: Online training
- Pool/Confined Water Sessions: Varies
- Open Water Dives: None
- Maximum Training Depth: 5 meters
- Suggested Duration: 6-8 hours
This program provides you with the training and knowledge required to safely freedive with a buddy in pool/confined water environments to a depth of five meters. You will earn the SSI Basic Freediving certification after completing this program.